This fruit has a rich source of oligosaccharides (a carbohydrate) that helps in the growth of good bacteria like flora, which aids in smooth digestion. All you need to do is to consume 1 cup (200 grams) of this fruit every day and stay healthy. More Vitamin C means that your body is capable of fighting deadly infections that you might be prone to. This fruit contains high levels of vitamin C that boosts immunity and helps you stay healthy.
Vitamin C is a powerful antioxidant that prevents you from contracting chronic diseases such as diabetes, Alzheimer’s Parkinson’s, cancer, etc. Its high source of vitamin C plays an important role in boosting the immune system. This fruit contains anti-cancer properties that can reduce the risks of colon cancer.
Regular consumption of this fruit can help balance blood sugar levels and preventing further medical consequences among diabetics. This fruit contains high amounts of fibre that maintains blood sugar levels and avoids spikes among people suffering from diabetes. Here is a list of 15 health benefits of consuming dragon fruit. Undermining the myth surrounding this fruit, there is something that makes it super healthy for us. NutrientĪn interesting fact about this fruit is that the Chinese claim that it originated from the fire of a dragon during battle. NOTE: The below-listed nutritional value is taken as per one-cup serving i.e 227 grams of dragon fruit. Here is a nutrition table of this weird yet super healthy fruit. What makes this fruit a superfood? Its nutritional content is rich in Vitamin C, E, Magnesium, Iron etc. This tropical fruit has loads of health benefits and here is why you need to add this fruit to your everyday diet. The very first time you cut open this fruit, it may seem like an Oreo smoothie because of its white pulp and tiny black seeds. How Does It Taste?ĭragon Fruit tastes like a mixture of kiwi and pear. Make it a point to add this superfruit to your everyday diet. Its rich source of antioxidants plays a vital role in reducing your risks of cancer and diabetes. Its appearance draws its name from a fire-breathing dragon. It is a tropical fruit with a unique appearance, crunchy texture and sweet taste. Cut it in two halves and eat the inside layer with a spoon.
#HOW TO CUT DRAGON FRUIT HOW TO#
You must be wondering how to eat this fruit, irrespective of its shape and size? It’s simple. It resembles a dragon and that is how this fruit got its name.
Overall we have 28 traffic violation reports in our system.Dragon fruit is cactus based fruit that has loads of health benefits such as lowering risks of a blood sugar spike, aids in digestion etc. Their last vehicle inspection was on 31-MAR-19 Our records also indicate that US ROADSTAR LLC company vehicles passed 65 inspections during the period of their operation.
#HOW TO CUT DRAGON FRUIT DRIVERS#
This transportation company drivers had 1 crashes with 0 crashes involving a fatality. US ROADSTAR LLC is not allowed to carry hazardous materials.Īccording to our records, in 2019 US ROADSTAR LLC company drivers travelled 1000000 miles and had a total of 65 inspections and 28 out of which were with violations. US ROADSTAR LLC is allowed to operate Interstate and Intrastate Only (HM).
The company received its MCS number on 13-JAN-20. It has a total of 20 trucks and 20 drivers. US ROADSTAR LLC is a motor carrier operating under USDOT Number 2101442 in Illinois.